I have lots of thoughts. They begin with this:
If that is where your heart is, go.
Be prepared to be lonely, hurt, scared, lost, overwhelmed. And go.
If you wander you are accepting instability. It will overwhelm you at times, and it will show you tremendous beauty.
It will remind you of the impermanence of things.
It will give you the space and the emptiness to recall all of your failures, all of your imperfections.
And in facing those you’ll find courage, remember your heart. And you’ll also drown.
It is worth it.
But the things you are seeking to escape will still be there when you return home.
Life is a balance of movement and stillness, and it is in the stillness that we recover our hearts.
But the movement is necessary. It uproots what is otherwise hidden.
So that in stillness you can consider how to move through it.
Your heart is amazing. You are looking for it, trying to learn how to remember yourself. I get that. My heart is the same. All hearts are the same. The base ingredient of this world is love. Beauty and love. But we forget. Sometimes we need to shake things up to remember.
But in truth they are there all along.
You are those things.
In movement and in stillness.
Yet it is so hard to remember.
If you need to go to remember, go.
If you feel going may offer something, go.
And when it is time for stillness again, you’ll know.
It’s already there in you. Perfect, beautiful, amazing. But sometimes we need to remind ourselves.
And sometimes we need to wander.
But there are 1,000 ways to wander.
Some mental, some physical, some emotional.
If you have been in one place for too long, perhaps geography is what needs to change.
A shift in place will not fill that space.
It will distract you for a time, an elongated moment, and then the emptiness will come screaming back.
But wandering will give you fresh eyes to see the connections you already have, the community you left behind.
It will remind you of its richness.
That is its gift.
That is why I say “Be prepared to be lonely, hurt, scared, lost, overwhelmed.”
Leaving will allow you to see what you have with fresh eyes.
But what you feel is missing is not missing.
Nothing is missing. Nothing is ever missing.
You are in this moment now because you need to be. Nothing is missing, nothing is broken. Your heart is reminding you it is up to you to create the world you love, the one that feeds you. Your seeking is about something else, something more elemental.
Movement may be part of recognizing what that thing is.
It may be an important part.
But the struggles inside you are your heart, not your place in the world. The place you are in is exactly the place you are meant to be. It is in recognizing how to move from that place that we get lost.
And in thinking there is a right way to do it.
Go or stay, you are doing what you need to do.
And stripping your heart bare—that is the key. To everything. No matter what.
Do not seek to be happy.
Seek to experience life.
Seek moments like now, where you are wondering what to do.
Those are life’s experience.
They are worth holding onto, moving within, breathing in, swallowing until they drown you, sharing.
You are worthy of sharing. Of being reckless with your heart and your choices. In whatever way fits for you, feeds you.
Love cannot hurt you. It cannot bleed, maim or kill you. It only seems to when we look to bend it to our own purpose, when we seek to control it, to force it to feed only us.
Instead, let your love feed the world. Offer service and kindness to others. That is the key. It is what feeds our hearts.
I cannot do this, what I aspire to do.
So I keep practicing.
You understand. I know you do.
The world wants us to see love as a gift, not a cage, not a binding contract. And yet we fight against the world. So it keeps reminding us.
If I sleep with you I’m going to want to keep you.
And that is OK.
It is the place I am at.
This life is about learning to let go.
So I keep learning.
But I do not start from a place of fear.
I start from a place of recognizing and accepting myself.
And gently leaning into the struggle.
Without judgement for myself.
That is love: a practice ever evolving.
You will slip and fall.
Yet that is not failure.
That is THE POINT.
It is you, you being perfectly you. It is beautiful.
We are all searching for a place to be ourselves, fully ourselves.
Most love is a box.
You are worthy of more than a box. You are worthy of everything.
Can I offer that?
But that is what we are yearning to become, where we yearn to be, not some other place but in a space where both we and the world can be ourselves.
So we practice.
Practice however you have to.
Nothing is missing.
We are just confused about love, the world and everything in it.
When someone else hurts you, remember they are confused.
When you fuck up, remember you are confused.
Never understand anything.
I wonder about you.
It feels good to be wondered about. Amazing.
That is love.
Love the world. All of it.
Then you’ll see nothing is missing.
Your job is not to be perfect. Your job is to be a mess. To be confused. Lost. Drowning. Overwhelmed.
To let go of judgement. Of yourself and others.
When someone hurts you, you still love them. Love them fully. Openly. With everything. With your all.
Accept them as perfect, even when they are a mess.
The point isn’t to be happy. The point is to feel: sadness, hurt, loneliness, these are what you are searching for.
Confusing, but worth it.